Did my first 10 Miles = 16KM over the weekend from Lake Garden to Kenny Hills, Hartamas and back to Kenny Hills on Saturday. My 1st 16KM ever and felt really good athough i hardly capable of lifting my legs after that. I'm just preparing for my run next Sunday, Adidas King of the Road which ChanC signed me up about 7 weeks ago. This time around, i try to do more speed run (ok maybe not technically speed run) but certainly less slow run.
Never thought i can even complete 10KM before and now i am more convinced that i can do 21KM. When i completed it, it felt good and it sort of a feeling that you know that you are capable of pushing yourself when you set your mind on it with proper training of course. Now i do understand when runners said that they can get addicted to running. It does induced happiness, fight anger, sadness and anxiety in a way and it makes you not think off anything except to run. I'm not a hardcore runner at all but i do enjoy my morning run. Hmm....Singapore Marathon 2nd Dec 2007! Maybe.......
7 comments:
i think you are crazy but am proud of you. i should start running myself, maybe 5 km for start!
we shall see...;-)
go MBA!!!! u can do it am sure!!!!
Thanks PO. I think u shud too. 2 rounds of KLCC park 1st is good enough for a starter.
bila nak teman i??? *wink*wink*
pls check, setting completed
MBA,
For the next run, kami akan siapkan banner tapi bukanlah Afundi MBA... and sokongan moral dan doa dari jauh kira ok lahkan!..
Catat,
kena resister ke nak tgk blog u?
-Petmen
MBA. seriously. run? me?
anyway, good luck on ur 21 km. i have no doubt u can judgin by ur progress :)
thou shalt be The King Of The Road!
Catat,
betul ker kena register?
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