ChanC asked me to run with him on Saturday morning. You see, ChanC is a marathon runner, in fact his whole family is a runner. Me on the other hand capable of only doing tops, 5 KM for RatRace, TerryFox run and on the treadmill occasionally. Thats pretty much for me but RitchieR, Mitch and his dad planning to join in as well as this is their routine event on Saturday morning. I finally decided to give it a go. Well, there's always a 1st time for everything rite.
7.00AM, there i was at Lake Garden, feeling sleepy but determine to complete the task with all the runners. We managed to clocked in about 8KM for 50 minutes minus Mitch's dad. From Lake Garden, to Tanglin Nasi Lemak ( I thought of JOTBW), National Mosque, Butterfly Park, Carcosa and back to Lake Garden. I was totally exhausted but feel good about it. You know the tired but good feeling after a workout! ChanC seems to be able to run another 10KM easily but he was sweet enough to run slowly and occasionally checking if the beginner is doing alrite.
RitchieR and the gang headed to Nasi Lemak Tanglin after that for a well deserved breakfast while ChanC and i went to Devi's Bangsar for a Limau Ais and Ice Coffee. ChanC asked me whether i wanna run again with him next week? A proposition worth consider.
At 2.00PM i had an appointment with my PT. I swear a lot at him today only because he makes me work my ass out today. Hey, easy on me mate, i just did my 1st 8KM today. At 5.00PM rushed to Hilton KL for mum's surprised birthday party. We had a blast and was good to catch up with all my cousins. YAY.
8 comments:
tak kosher! tunggula this month mmg akupun nak workout over!!!
aku nak jugak nasi lemak tanglin!
i can jog too occay!!!!
Hi there! Wow! Keep it up bro...! First time landing my pieces here...This long holiday, allows me to read my friends' blog thingy...it's encouraging, i'd say....i salute the drive! Look, just wanna tell ya that i always remember that i won't be back from Eire, just like Bali's trip. All shitness and unrealistic elements. Everything went well so far. I really love it here, not because he's here, it just i don't have much negative remarks on Eire. Ohh! Today, i went to see Enya, Bono, Cranberries houses. There are great houses (in fact, some of them live in castles). Please write me something that won't let me feel the same as i was back from Bali last time. I need some inputs from ya. I know what it is, but i just need a harder knock for me to stand. Look forward for your feedback ;-). Cheers! Sarong (whateva)
Sarong,
omg! sarong is writing more than i do!!! heheheh!!!
have fun there! am so green with envy!
soon ill join u MBA!
MBA,
8 km for 50 minutes dats really good. Wondering if i ever will be able to do dat hehehe.
Anyways im quite interested on the nasi lemak tanglin, memang meletoppp ker NL dier. Gosh NL with xtra xtra samball.. Emmmmm nyamannn.
Diva, u shud go n try out first nanti ko cakap ngan aku k.
JOBW,
U should try ikan bakar tanglin available during lunch time only! Hingga menjilat jari but becareful with the monkeys.
MBA,
I'm totally impressed with your effort but jgn lupa our routine every wednesday at KLCC park.
-Petmen
i miss nasi lemak..enough of salads.. ;-)damned it!
MBA..
good on u. im amazed. eh is there an expiry date mission marathon? keep me posted re that.
btw wheres my "i dont go to gym" tshirt? :p stop makin fun of me lorr.
sarong..
me thinks its hilarious that ure sufferin from salad OD. heheee. thats why, lain kali order pasta occay :p or nasi lemak or watevs. or... ASAM PEDS!!! yums *evil laugh*
take care jangan lupa balik k
MBA,
shit happens!
thank god i am prepared!
mea culpa for the recurrences...i know i am stubborn...
Chocpot,
well, i had smoked salmon and scrambled egg for breakfast this morning..the salmon stinks! hate it! yeah...ASAM PEDAS, me likey indeed...uwa!!
Sarong.
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